Proper facial hair growth

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I have beard on my chin only. It depends on when they started puberty as well as their genetics. Include your email address to get a message when this question is answered. Hell, the best things in life take time, right? There are guys who grow beards and take good care of them. Biotin-Rich Foods Learn which foods are rich in biotin. This is also known as pantothenic acid.

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So… want to try a beard for yourself?

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How to Make Facial Hair Grow

Using testosterone may take up to a year to produce results. Foods rich in vitamin E include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin E when eating a normal diet. A gentle massage can help stimulate your hair follicles. Thanks to all authors for creating a page that has been read 5, times. Cookies make wikiHow better.

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